Asthma Self Care Card

Our Asthma Self-Care cards were created by our Asthma Collaborative to help asthma sufferers better manage and prevent asthma symptoms. Asthmatics should work with their doctors to fill out these cards, and keep the card with them to assist with daily monitoring.


Download Asthma Self Care Card in English


Download Asthma Self Care Card in Spanish


Download Asthma Self Care Card in Chinese


Download Asthma Self Care Card in Vietnamese


Download Asthma Self Care Card in Russian


Download Asthma Self Care Card in Hindi


Download a free copy of the Asthma Self Care Card today by clicking the download link above, or contact Katie Valenzuela Garcia at (916) 444-5900 ext. 215 or kgarcia@sacbreathe.org to have a hard copy sent to you. Multiple hard copies can be requested for a nominal fee.

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Breathe California of Sacramento-Emigrant Trails is committed to the fight for clean air, healthy lungs and a tobacco-free future in Northern California.

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